Group Surf therapy 

Bring your group of friends, family or coworkers to learn about mental health and surfing, and practice tools that will improve your ability to surf the waves of the ocean and waves of emotion

Group structure is tailored to meet the groups specific needs but potential content includes:
​Group begins with a short meditation followed by a group discussion. Then we identify an intention or value to focus on while surfing together. Brief closing circle to identify takeaways and celebrate accomplishment.

Clients can expect to:​

• Connect with and receive support from fellow surfers and a licensed mental health therapist
• Learn and practice skills to improve your interpersonal interactions in and out of the water 
• Address surf and mental health challenges that you experience personally ​
• Join a supportive group of surfers who value growth and authenticity in the waves and back on land​​
• Learn about values based surfing and how to enjoy surfing in any conditions and without hyper focus on performance
• Learn about and experience the mental health benefits of flow state, time in nature, blue mind, physical activity and facing challenges
  

• Have the opportunity to ask for surf coaching and tips for beginner to intermediate longboard surfers
• ​Option to add video surf coaching available
  

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The details

Who : Led by Jessica Ripley LMFT, CTRS 

No surfing experience required. Open to beginner to intermediate level surfers. 

Where : Bolsa Chica State Beach , CA
(if you're interested in a San Clemente session, send a message below)
When : Ideal surf conditions are usually in the morning. Groups are 90 min or longer.

Investment: ​Varies based on number of surfers, level of surfing ability, equipment needed and length of session. 

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Cancellation Policy:  We don’t offer refunds. We will offer credit for a future session only if you cancel your reservation seven days before your scheduled session. Cancellations can be made by e-mail, voicemail or text. If cancelling within 7 days, you will not be refunded or credited.   Your spot will not be filled so if you change your mind you can still join. *We will provide credit to a future session, if you present Covid-19 test results. 
Facilitators may cancel or move sessions or change session content to all on-land or whitewater if we deem ocean conditions to be unsafe. If we have to cancel a session due to facilitator illness, rain etc., you will be given a credit for a future session.

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Email jess to schedule a group

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