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individual surf therapy

Individual program tailored to meet your needs and goals. From beginners to advanced level surfers, anyone can benefit from 1:1 sessions. Some clients address challenges specific to surfing, and others address mental health challenges and more traditional therapy topics like interpersonal skills or managing anxiety. Therapist and client collaborate to set goals and create a plan together. 

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This is my brother celebrating a surf therapy trophy. My goal is to help my clients feel this level of stoke!

Whats Included:

• ~ Weekly or bi-weekly meetings in person in person in San Diego or Orange County. Approx 75-90 min


• ~ Learn and implement established topics like emotion awareness and regulation, play, and assertiveness, or work with Jess to create specific goals and session content based on your circumstances, values and dreams.

~ Surf coaching for beginner to intermediate longboard and mid-length surfers. 

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​Investment:
$250+ depending on length and frequency of sessions and equipment (board/wetsuit if needed). 
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​No previous surfing experience required. Contact me to register or ask for more info:

Send an email to ask questions or get started

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